Best yoga mat for hot yoga

Best Yoga Mat for Hot Yoga

1. Introduction


Hot yoga, also known as Bikram yoga is a kind of exercise that takes place in a heated room. The heat and moisture in hot yoga rooms make it possible for people to stretch further and become more flexible than they would be able to do otherwise. In order to get the most out of this type of practice, it’s important to find a good mat. This article will discuss some important factors to consider when purchasing a new mat for hot yoga and review five different models which we think are excellent choices.


2. What Makes A Good Hot Yoga Mat?


When choosing a hot yoga mat, there are several features that you should look out for:


2.1:  Heat Resistance:

You need a mat that can withstand high temperatures without melting or becoming deformed.


2.2: Durability:

Since hot yoga produces lots of sweat and humidity, your mat should be able to handle these conditions without falling apart.


2.3: Non-Slip Surface:

This is perhaps the most important characteristic of any good quality exercise equipment – especially mats used during hot workouts! You want something with enough grip so that you won’t slip around when practicing challenging poses such as Downward Dog pose (Adho Mukha Svanasana). Look for materials like polyurethane (PU) which provide excellent traction even when wet or natural rubber that absorbs moisture well.


2.4: Texture:

Mats with rougher textures tend not only give better adhesion but also help stimulate blood flow through the skin during prolonged contact periods between body parts and floor surfaces.


2.5: Thickness:

A thicker mat offers more cushioning protection against hard floors while still providing stability throughout various positions.


2.6: Weight:

If you’re planning on carrying your mat back home after every class then lighter models might be preferable; however heavier ones tend stay put during vigorous movements better due their added mass factor alone!


2.7:  Length/Width:

If you’re taller/shorter than average or have broader/narrower shoulders, be sure to find a mat that accommodates your specific body measurements.


3. Top Features To Consider When Buying A Yoga Mat For Hot Yoga


When shopping around for a good quality hot yoga mat, it’s important to consider the following features:


3.1: Absorbency –

You’ll want something that can absorb all the excess sweat generated during each session without becoming slippery underfoot.


3.2: Non-slip Surface –

This feature is an absolute must-have since slipping can lead to injuries such as sprained ankles or wrists which would only hinder further practice progress!


3.3: Eco-Friendliness –

If you’re environmentally conscious then opt for those mats made out of biodegradable materials like natural rubber.


3.3:  Size/Weight –

Depending on whether you travel frequently with your mat or not, its dimensions should either be compact enough so as not take up too much space inside luggage compartments but still large/thick/heavy duty if used primarily at home where transportation isn’t really necessary.


4. Review Of Best Yoga Mat For Hot Yoga


Here are five different models which we think are great options for anyone looking to buy a new hot yoga mat:


4.1: Manduka GRP Yoga Mat –

Known for its superior grip and durability; this particular model does not require any additional towel placements even in very sweaty conditions thanks to its uniquely formulated top layer that absorbs moisture better than most other brands do;


4.2:  Liforme Original Travel Mat –

Although technically designed as travel-friendly option due being foldable into smaller sizes; it still maintains sufficient thickness (2mm), stickiness level (good traction provided by symmetrical alignment markers made from eco-polyurethane material) necessary during demanding postures typical within heated rooms;


4.3: Alo Warrior Mat –

Made from 100% natural rubber, this extra thick (6mm), heavy duty mat provides excellent cushioning protection against hard floors while still offering stability throughout various positions;


4.4: ProsourceFit Extra Thick Yoga Mat –

With its high density foam material and generous thickness (13mm), it’s by far the most comfortable option to practice hot yoga on especially if you have joint problems;


4.5: Jade Harmony Professional Yoga Mat –

Another great choice for those with sensitive joints comes from this brand; made out of natural rubber, this mat provides adequate support due being slightly thicker (5mm) compared to standard mats.

4.6: Gaiam Performance Dry-Grip Yoga Mat


This is an inexpensive choice that offers a dry-grip surface for sweaty sessions.


4.7:  The Reversible Mat by Lululemon


Dual textured and multi-surfaced, this mat caters to different types of training grounds.


5. Pros and Cons of Each Mat


5.1 Manduka GRP Yoga Mat


Pros: Extremely sticky, long-lasting.


Cons: Expensive, heavy to carry around.


5.2 Liforme Yoga Mat


Pros: Eco-friendly, non-slip when wet.


Cons: Very costly, needs extra care when cleaning.


5.3 Jade Harmony Professional Yoga Mat


Pros: Best grip in its class, made with natural rubber.


Cons: Not as durable as synthetic mats, wears out faster on rough surfaces or with heavy use.


5.4 Gaiam Performance Dry-Grip Yoga Mat


Pros: Lower price point than other mats, suitable for beginners who don’t want to spend too much money on their first one.


Cons: Less durable than some other options available in the market; comes only in plain colors such as black or purple without any patterns/designs printed onto it whatsoever – which may not be aesthetically pleasing for those looking for something more visually appealing from their yoga mat choice(s).


5.5 The Reversible Mat by Lululemon


Pros: Can be used on both sides (one side provides more cushioning while the other has better slip resistance); comes in various stylish designs/colours which can be matched/coordinated with one’s yoga ensemble(s).


Cons: Becomes slippery when soaking wet; therefore should not be used during hot/bikram yoga classes where excessive sweating occurs – unless paired with an absorbent layer such as a quality microfiber towel placed overtop

6. How to Care for Your Yoga Mat


After every use, clean your mat with a mild soap and cold water. When drying the mat, don’t leave it under direct sunlight. Store it by rolling or folding in a cool dry place.

7. Additional Accessories for Hot Yoga


You might want to consider having a high quality yoga towel and carrying case for hygiene and convenience.

8. Where to Buy Best Yoga Mat for Hot Yoga?


Online stores are great because they offer variety and convenience. However, visiting local shops can help you feel the material and weight before buying.

 9. Price Range and Budgeting for Yoga Mats


Yoga mats can cost between $30-$120 depending on the brand name recognition, material used etc., but it’s important not to forget that investing in a good-quality mat will significantly enhance your hot-yoga experiences.

 10. User Reviews and Feedbacks


Always check user reviews on how long does this particular type of mat last through multiple hot yoga sessions.

11. Making the Decision: Which Mat to Choose?


Consider what features are most important for you personally during practice then choose accordingly from there.


12. Conclusion


There are certain elements like material types or grip levels that need to be considered when selecting the best kind of yoga mats for hot yoga exercises otherwise known as Bikram workouts; however different individuals have diverse needs so one may prefer something like Manduka GRP while another person opts for Liforme based on advanced features coupled with personal budgets too.

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